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Food Addiction is real
HI - My name is Krystal and I'm a foodaholic.......I've been addicted to food as long as I can remember. Every Milestone good or bad is capped with food - a meal, beverage, dessert if we are really lucky. Food becomes a destination. The mind switches from lets go visit (insert person here). To, ohhhh I really want (indulgent food) - lets go visit (insert person here). The person becomes the excuse to eat. The worst part is that it is everywhere - Go to Disneyland for th
23 hours ago2 min read


Finding Me
I'm on a long journey....I have no idea when it ends. I know when it started....The day I decided to have weight loss surgery. That was over 4 years ago. If you told me then, that I would lose over 240lbs, I wouldn't have believed you. Trapped is who I was - curious is who I am now. I'm doing all the things I said I would never do - Get a tattoo, have gastric bypass, have skin removal, zip lining with my Kids. Next is Kayaking then kayaking fishing sounds fun! Life has
2 days ago1 min read
I made it! or Did I?
Starting rant - I have lost a total of 50lbs and still have not qualified for surgery. I met with the psych to be cleared and she said she wanted to review food logs and movement/water logs and also to lose 5 lbs more. So what did I do? I created a sharable food log in google drive with drop down menus. I lost almost 10 more pounds and I still need to wait for an opening with her that isn't until the end of the month. Waiting is literally driving me nuts. I'm talking
May 11, 20231 min read
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