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Food Addiction is real
HI - My name is Krystal and I'm a foodaholic.......I've been addicted to food as long as I can remember. Every Milestone good or bad is capped with food - a meal, beverage, dessert if we are really lucky. Food becomes a destination. The mind switches from lets go visit (insert person here). To, ohhhh I really want (indulgent food) - lets go visit (insert person here). The person becomes the excuse to eat. The worst part is that it is everywhere - Go to Disneyland for th
Krystal Fair Mills
May 292 min read


Finding Me
I'm on a long journey....I have no idea when it ends. I know when it started....The day I decided to have weight loss surgery. That was over 4 years ago. If you told me then, that I would lose over 240lbs, I wouldn't have believed you. Trapped is who I was - curious is who I am now. I'm doing all the things I said I would never do - Get a tattoo, have gastric bypass, have skin removal, zip lining with my Kids. Next is Kayaking then kayaking fishing sounds fun! Life has
Krystal Fair Mills
May 281 min read
I made it! or Did I?
Starting rant - I have lost a total of 50lbs and still have not qualified for surgery. I met with the psych to be cleared and she said she wanted to review food logs and movement/water logs and also to lose 5 lbs more. So what did I do? I created a sharable food log in google drive with drop down menus. I lost almost 10 more pounds and I still need to wait for an opening with her that isn't until the end of the month. Waiting is literally driving me nuts. I'm talking
Krystal Fair Mills
May 11, 20231 min read
Chunky Love
OK. 3 more pounds to go before I qualify for weight loss surgery. No, I'm not losing weight the healthy way at all. I hardly eat, mostly drink protein shakes and water. I might start worrying about it, but I'm preparing for surgery that will quite literally malnourish my body. It is actually way easier than I originally thought. It's easy, as long as I don't eat or go anywhere to keep myself from temptation. I have also been watching the series Alone. If you haven't wa
Krystal Fair Mills
Mar 19, 20231 min read
ithinkicankrystal
30 posts
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148 following
Adventuring through "The Change"
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